I don't really care for movienights lately. Are any other anons listening to music and dryfiring or preparing to go for a nightwalk?

>>193695 #
I'm waiting for the 2nd movie to start. It's so hot right now I wait until nearly sundown to go outside for some exercise.

>>193697 #
I generally only workout indoors or a few hours after sunset in summer.

I lifted and did some indoor or adjacent work and ate just a bit ago. It's not as brutally hot as it was so I'm ready to get things done again.

>>193695 #
We need to break the rut. But we've got a few good animus rn so I'm not too worried.

I dun like the summer. It's easy to put on more clothes but there's no cure for being a sweatbeast

It's 106 today.

I was playing with my laser thermometer thingie and wherever my plants haven't gotten big, my ground was up to 142-158 degrees on the surface on a upper 90s day. I know those things aren't great on reflective things but it was staying accurate on everything else so have no reason to doubt.

Not sure what to do with that. Pasteurize things in the sun?

>>193700 #
[YouTube] ???

Made a near perfect sourdough loaf and also some banananana bread. All these carbs and no one to share them with...

>>193704 #
Do your cardio, carbs taste way better when you have to earn them, although you eat them beforehand. Luv bananutbread

>>193704 #
banananice

>>193706 #
I've been earning them.
Yeah it had walnuts and pecans both, didn't have enough otherwise. And good butter, none of that oleo margarine like the recipe said.

>>193708 #
Yeah, never use anything but real butter with baked goods.

>>193711 #
Expensive! And don't last long here.
Oh you mean shadecloth. Fam has some they bought, it works good but half the stuff I was trying to source came from kibbutzes. I don't want plastic in mine so there's some niggerrigged cheap 2x4 stuff, it works great too. But on the big scale can't shade everything.

>>193709 #
Buying things accidentally from jew companies is unavoidable, but not buying israeli products is not hard to do. You just have to have a line in the sand. Especially for cheap plastic crap, it's not a quality issue.
This was through a wholesaler for greenhouses and similar stuff. There's a US based company that was probably fine, but fam bought their stuff before I finished looking into it.

>>193709 #
think she'll introduce her parents to her bf?

>>193709 #
>seasonally adapted
Personally, I have not found there to be a benefit to do this in the heat but the cold makes a larger difference to me.

I also generally do not train in zone 2 or moderate cardio. I find I am much more likely to get heatstroke than it is for me to improve in any way in the heat, while my performance doesn't really degrade if I train in regulated temps and then test myself in a more extreme enviornment.
>>193717 #
I am just saying I don't like training in heat because I'll just become a heat casualty instead of getting better at whatever it is I am doing. I know how to manage myself in heat, I just prefer to avoid the issue entirely if i can help it. It's one thing if I am out hiking, it's another entirely if I am doing interval sprints where I will absolutely pass out if I do them in 90+F heat.

>>193709 #
>cover portions of city blocks,
Where there is shelter, and concrete and steel if they're not mud brick tier (might be I dunno), and endless cheap labor, more people to justify it, etc. etc. I notice they have laboriously made fields in mountains and whatnot but not shaded. The only places that ever seems to work is specialty crops, and usually 1st world only.

>>193712 #
burlap would probably do the same thing, is cheap and no plastics
https://www.amazon.com/dp/B000VYBKXG
you'd have to stitch the sections together though, or even staggering them, like 3x12ft of shade, then no shade and another section would help
even tractorsoyply has it
https://www.tractorsupply.com/tsc/product/quest-all-purpose-burlap

>>193717 #
Dry heat genuinely isn't that bad. It's been 75 but FUCKING MUGGY BUGGY here, thats worse than a dry 100

>>193717 #
>polyester
sucks.... you can smell it on you when you sweat. I figure if it feels icky it is.

Maybe everyone knows this but if you have running water that is cooler than body temperature, just run some over your forearms every so often, bloodflow will cool you down.

>>193717 #
Where I am right now, it's like 85-105 with very high humidity, you CANNOT sweat it cool when you are exerting yourself. You either do less or pass out or get brain damage from the amount of bodyheat you cannot exhaust. Drinking ice water is not enough if you do not take regular breaks.

I know, I generally throw it over my neck with a rag but the second it's hot, it's no longer helpful again. That takes about 5 minutes. I don't know if you have trained in high temp, high humidity but it's just stupid to try and push yourself when you cannot sweat cool even if you carry ice water, you generate enough heat that it doesn't last very long and then you are fucked if you are putting out high exertion.

I have passed out from this before and I really really don't want to do it again.

>>193726 #
yeah I had that problem with hiking in balmy weather. Not a lot you can do apart from a wetted bandana

>>193720 #
Heh, did my breathing squats and pullovers. Getting there.

>>193721 #
>burlap
is not cheap like it used to be. But yeah, you can get big rolls from suppliers. I might whenever I need to justify a special order on a truck.

One problem I've found with jute twine is it's hard to find any that isn't impregnated with rat poison. Or at least it was. I have so many years worth I haven't looked. I would be worried about sheet burlap having similar.

>the girl who's just a little too into animal accessories

>>193727 #
This is why I avoid training in the peak of these conditions outside. I really don't like passing out in that much heat and humidity and my personality is such that I cannot do
>20% output for 1hr
Rather than
>90-100% for 30 minutes in intervals

>>193737 #
Unless I am walking somewhere. I just hate jogging.

>>193729 #
What is the humidity, roughly, in the area you are running? If it's below 50% I don't want to hear it. You're just built different, I guess. If I push past 50% output for any length of time, I will absolutely pass out from not being able to cool down. I am what you would call a heat casualty because we are in similar conditions but I can't really keep up with that.
>>193740 #
It's what shiki does running.

>>193737 #
>20% output for 1hr
That just sounds like work.

INTERMISSION timer just went up.

I got my live action jap movie downloaded. Fingers crossed it's sufficiently B to bee fun.

>>193743 #
!!

>>193742 #
Have you tried out a triathalon or an ultramarathon or anything?

>>193746 #
*lick*

>>193739 #
It's been 80% humidity here it's crazy
It's like the trees are sweating

>>193750 #
I can't I have porcelin skin that will burn in 10 minutes

>>193755 #
why do you like the dog girl so much?

>>193750 #
I wear shirts because my shoulders, like my nose and ears, turn to leather in the sun.

>>193746 #
still a jew nose

>>193737 #
the specops guys I knew used to dunk their arms in icewater for 10 minutes twice an hour, seemed to work for them wearing heavy gear in the hear and humid

>>193762 #
god never wanted us out here (where I am) tbh. It's not a matter of burning, I used to turn brown but shoulders and delicate stuff just keeps cooking.

>>193763 #
Yes or maybe Italian

>>193756 #
She's for the beasts, as strasser would say.

>>193767 #
strasser is a dog girl trapped in a humie man's body #8ball (Maybe)

>>193764 #
I can do that too but carrying around a cooler of ice water is insane if you're hiking any distance or sprinting outside of a fixed area you can bring an ice cooler. I generally don't need 10 minutes to get the effect needed but I also tend to pour it over my neck and core.

>>193764 #
It doesn't need to be icewater or for near that long. Just do it often. A hose or water tank is easier to come by than ice.

>>193768 #
jej Don't forget with a bimbo brain1

>>193772 #
If the water is the same temp as the air temp, it doesn't really help in high humidity becuase the heat cannot be released.

>>193769 #
There's a reason most people left this place.

>finally over yesterday's hangover
>because I'm drunk

>>193774 #
I already mentioned cooler than body earlier. Ground temp for pipes or wells is quite cool. Tanks not so much but sometimes can be.
It's how you cool large animals.

>>193776 #
Hangovers are because you are dehydrated. Drink more water retard. Eat salty snacks or take an electrolyte packet.

>>193773 #
big tits are made for bullying

Kinda cray how humies are the only animal that can do full body sweating. It's a legitimate superpower for terrans

>>193780 #
Ceding ground to Nature. hey I didn't leave. and no it's not africa, just miserable part of burg

Drink #8ball (No)
Dryfire #8ball (Maybe)

>>193785 #
me on the left

>>193781 #
It's the reason we could keep walking/jogging after prey that could not sustain the effort.

Movie 2 timer up
>>193788 ➡ #

grabbing snacks real quick!

>>193790 #
smart!

>>193787 #
It's fun watching coyotes run down deer in the heat. They both look even more miserable and uncaring of how it ends than us humies.

>>193792 #
that was the permian period when everything looked like a chinpo with teeth. everything was typically slow, but really good at biting. temperatures were regularly between just above freezing and the 40s/50s.

the coyotes in the hills are free, you can just take them. I have 18 coyotes

>>193785 #
North American niggers are worthless creatures who are so fat they can barely wlak.

>>193764 #
>>193770 #
I was thinking that something like this might be a gimmick, but might work with how much better modern batteries have gotten
[YouTube] ???

The b movie has started, get in the thread!

>>193796 #
I'm known burger nogs that were almost olypmians, they taught me some running techniques that you can use to beat most people without even being in sh ape.

>>193801 #
If you have tips on how to be better, please share them for anons or point them to videos with that info in it.

If it's things like follow through with your legs when running or driving with your knees, that's not new advice.

>>193797 #
its crazy how many technologies the battery tech tree has made practicable

Lemonaide #8ball (Maybe)
Whiskey #8ball (No)
Vodka #8ball (Maybe)
Jello shot #8ball (Yes)

>>193811 #
jello shots are fucking diabolical. You don't realize how fucked up you're getting until its too laye

>>193814 #
made them a while ago, hate them and need to drink them

#d3 (2)

>make the best loaf of sourdough you've made
>everyone used up the good butter and olive oil

[YouTube] ???

For anons